Nu siwo woatsɔ awɔe:

2 tbsp jowar wɔ

Tsi kplu 1/2

1/2 tsp jeera (kumin nukuwo)

Tsi kplu 2

1 tsp atsiaƒu dze

1 chili dama

ginger si ƒe didime nye inch 1

1 karɔt si wofli

3 tbsp koklozi si wofli

moringa aŋgbawo ƒe asi

Abolo kplu 1/2 si nèdi