Dzodoƒe ƒe Vivi Fiesta

Banana Bread Muffin ƒe Nuɖaɖa

Banana Bread Muffin ƒe Nuɖaɖa

Nu siwo woatsɔ awɔe:

- Akɔɖu si tsi 2-3 (ounces 12-14)

- lu ɣi ɣi kplu 1

< p>- Akɔɖumi agbɔsɔsɔme 2

- akɔɖu dze kplu 3/4

- Azi 2

- vanilla teaspoon 1

- Cinnamon teaspoon 1

- Baking soda teaspoon 1

- kosher dze teaspoon 1/2

- walnut kplu 1/2, si wofli

Mɔfiamewo:

Do dzo ɖe dzodoƒea dzi va ɖo 350o Fahrenheit. Tsɔ muffin liners ƒo kplu 12 ƒe muffin-gba dzi alo nàsi ami ɖe agbaa me.

De akɔɖu agba gã aɖe me eye nàzã fɔkpa ƒe megbe nàtsɔ aƒo akɔɖuawo vaseɖe esime woagbã.

Tsɔ lu ɣi wɔ, akɔɖumi, koklozi dze, azi, vanilla, cinnamon, baking soda, kple dze de eme.

Tsaka nusianu vaseɖe esime wòaƒo ƒu nyuie, emegbe nàtsɔ walnuts akpe ɖe eŋu.

Ma batter la ɖe muffin kplu 12 la katã me sɔsɔe. Tsɔ walnut afã bubu ɖo muffin ɖesiaɖe dzi (si nye nusi woate ŋu awɔ kura, gake evivi ŋutɔ!).

Pɔe ɖe dzodoƒe hena miniti 20-25, alo vaseɖe esime wòaʋẽ lilili, wòazu sika, eye nàtsɔe aɖo eme.

Fae eye nàse vivi!

De dzesii:

Lu blibo kple wɔ ɣi hã awɔ dɔ na nuɖaɖa sia, eyata zã nusi le asiwò. Melɔ̃a koklozi dze zazã na nuɖaɖa sia gake woate ŋu atsɔ turbinado sukli alo sucanat (alo le nyateƒe me la, sukli si wotsɔ ƒo ƒu ɖesiaɖe si le asiwò) aɖɔlii. Mèlɔ̃a walnuts oa? Te kpɔ nàtsɔ pecan, tsokolet ƒuƒu, koklozi si wofli, alo waintsetse ƒuƒu akpe ɖe eŋu.

Nunyiame:

Nuɖuɖu: 1 muffin | Nuɖuɖumeŋusẽ: 147kcal | Karbohydrates: 21g | Protein: 3g | Ami: 6g | Ami si me ami le: 3g | Lãmetsiŋusẽ: 27mg | Sodium: 218mg ƒe kpekpeme | Potassium: 113mg ƒe ʋuʋudedi | Fibre: 2g | Sukli: 9g | Vitamin A: 52IU | Vitamin C: 2mg | Kalsium: 18mg | Gayibɔ: 1mg