Single Serve Kimchi Pancake

Nu siwo woatsɔ awɔe:

• Kplu 1/2 (60g) si wozãna na nusianu alo esi me gluten mele o (bli wɔ, chickpea wɔ)
• 2 1⁄2 tbsp bli alo mɔli starch
• Dze 1/4 tsp
• 1⁄4 tsp abolomegba
• 3 -4 tbsp vegan kimchi
• 1 tsp maple syrup alo sukli si nèdi
• Aŋanyi asibide 1, si wofli
• Tsi fafɛ kplu 1/3–1/2 ( 80ml-125ml)

Almond miso-mi:

• Miso ɣi ƒe ʋeʋẽ 1-2
• Almond bɔta tbsp 1 ƒoƒu
• Kimchi tsi/detsiƒonu tbsp 1
• Wein ɣi vinegar tbsp 1
• Maple syrup/agave
• tbsp 1 Soya-mi tsp 1
• Tsi dzodzoe kplu 1⁄4 (60ml), geɖe wu ne ehiã

Susu siwo woatsɔ ana amewo: bli ɣi, kimchi bubuwo, amagbewo, miso mɔli

Pasta Soup Fafɛ

Nu siwo wotsɔ wɔe:

• Leek 1
• ginger kakɛ si ƒe didime nye inch 1
< li>1⁄2 fennel
• Amitsi ƒe ami tbsp
• Wein ɣi vinegar tbsp 1
• nuvivinu tbs 1 (agave, sukli, maple syrup)
< li>Soya-mi kplu 1
• Tsi kplu 1 (250ml)
• Tsi kplu 3 (750ml), geɖe wu ne ehiã
• amagbewo ƒe tsi kplu 1
• Karɔt 2 siwo le titina
• 150g - 250g tempeh (5.3 - 8.8oz) (sub kple gbe siwo nètia)
• dze, nu ʋeʋĩ siwo wòvivi
• 2 tsp vegan Worcestershire sauce
• 120g mɔ kpui pasta si nèdi (ate ŋu anye esi me gluten mele o!)
• Spinach asi 2-4

Na nuɖuɖu : sesame nukuwo, gbe yeye siwo wotia

Ginger Sweet Potato Boats

Nu siwo wotsɔ wɔe:

• 4 vivi sue va ɖo titina mɔli, si wotso ɖe afã me

Green pea spread:

• ginger kakɛ si ƒe didime nye inch 2 (5cm), si wotso madzemadzee
• Amiti ƒe ami 2 1/2 tbsp
• 240g peas si wofa tsikpe me (1 3⁄4 kplu)
• 1 tbsp wein ɣi vinegar
• 1⁄3 tsp dze, alo be nàvivi
• atadi be nàvivi (kple nu ʋeʋĩ bubuwo ne ehiã)

Tsɔe kple amagbe yeyewo i.e tomatos, sesame seeds

Potato Pie

Amagbewo ƒe ƒuƒoƒo:

• 300g cremini lãmi, cubed (alo zucchini)
• 1-2 ƒe aŋgbawo celery (alo 1 sabala)
• ginger si ƒe didime nye inch 1 (alo galik 1-2)
• amititsetse ƒe ami vi aɖe na agbaa

Mɔli ƒe ƒuƒoƒo:

• ~ mɔli 500g (pound 1.1)
• Vegan bɔta 3 tbsp
• 3-5 tbsp oat notsi
• dze na vivi

Chia Blueberry Yogurt Toast

Nu siwo wotsɔ wɔe:

• blueberry siwo wofa tsikpe me kplu 1⁄2 (70g)< /li>
• 1⁄4 - 1⁄2 tsp lemon zest
• 2 tsp bli/agave/maple syrup
• dze ƒomevi aɖe
• 1 tbsp chia nuku
• li>
• 1 tsp cornstarch
• Tsi kplu 1⁄4 (60ml), geɖe wu ne ehiã

Tsɔe kple yogurt si nèdi, sourdough bread (alo abolo si me gluten mele o ), alo le bli-kplu dzi, le oatmeal dzi, le pancakes