Sufɛ Oats 6 Fɛɛrɛ wɛrɛw

Fɛn minnu bɛ kɛ :
- woso kurulen tasa 1/2
- amande nɔnɔ min ma sumaya
- gɛrɛki nɔnɔ tasa 1/4
p>
- chia kisɛ kutu ɲɛ 1
- maple siro kutu ɲɛ 1 (walima stɛviya jilama kutu ɲɛ 3-4)
- kanɛli kutu ɲɛ 1/8
Fɛɛrɛ :
Aw bɛ woso, amande nɔnɔ, nɔnɔmugu, ani chia kisɛw fara ɲɔgɔn kan daga (walima daga) kɔnɔ min bɛ se ka datugu fo ka u fara ɲɔgɔn kan kosɛbɛ.
Aw bɛ a bila friji kɔnɔ su fɛ walima a dɔgɔyalenba la Lɛrɛ 3 kɔnɔ. Aw bɛ aw ka toppings kanulenw kɛ a sanfɛ ani ka a diyabɔ !
Aw ka to ka kalan kɛ siti kan walasa ka daamu suguya wɛrɛw sɔrɔ