tulu - kutu ɲɛ 1 , sɛnzɛri ni alikamamugu - kutu ɲɛ 1/2 , soja kɛnɛ - daga 1/2 , kilisi mugulen - kutu ɲɛ 1 , kɔgɔ - kutu ɲɛ 1/2 , kɔri mugu - 1/ . 2 tsp, garam masla - 1/2 tsp, pepper black - pinch 1, capsicum - tasa 1, kaba, soja - tbsp, mustard paste - tbsp, sogo tigɛlen kolo tɛ min na - garamu 300, pɔmitɛri tobilen - 2 hakɛ fitinin, foromazi (a bɛ se ka kɛ), mugu ni jimugu, ɲɔmugu mugumugu.
Ladilikan :
Taabolo fɔlɔ - Aw bɛ Fasa dilan : Aw bɛ sɛnzɛri-alikamamugu,chili, soja tobi tulu la, ka kɔgɔ, kɔri ani garam masala kɛ a la, pepinɛri, kapisi, kaba, soja, mutaridimugu. Taabolo 2nan - Aw bɛ mɔni finman dilan : Aw bɛ mugu ni nɔnɔ tobi walasa ka kɛ shɔ ye min bɛ kɛ krema ye, o kɔ aw bɛ a fara a falenfɛnw ɲagaminen tɛmɛnen kan. Aw bɛ sogo, pɔmitɛri ani foromazi fara a kan, ka a ɲagami ka tobi miniti 2 kɔnɔ. Taabolo 3 - Dacogo : Aw bɛ sogomuguw su mugu ni jisuma na fɔlɔ, o kɔ aw bɛ u datugu ni ɲɔmugumugumugumugu ye. Taabolo 4nan - Tobili : Aw bɛ bolokɔniw tobi tasuma tulu cɛmancɛ la fo miniti 5 fo miniti 5.
