Fɛn minnu bɛ kɛ :
-Chanay (Sɔgɔsɔgɔninjɛ) tobilen tasa 1 & 1⁄2 (g 300)
-Dahi (Yogurt) tbs 3
-Tahini paste tbs 4
-Olive tulu npogotiginin wɛrɛ Tasa 1⁄4
-Limoniji 1 tbs
-Himalaya pink kɔgɔ 1⁄2 tsp walima ka kɛɲɛ ni a diya ye
-Zeera (Kumin kisɛw) tobilen & mugulen 1 tsp
-Lehsan mugu (Aliki mugu) 1⁄2 tbs
- Oliviye tulu npogotigi wɛrɛ
-Paprika mugu
-Chanay (Cours) tobilen
-Olive vert & noir
-Persil kura
Lemon & Herb Hummus:
-Safed chanay (Chickpeas) tobilen tasa 1 & 1⁄2 (300g)
-Dahi (Yogurt) 3 tbs
-Tahini paste 4 tbs
-Extra virgin olive tulu Tasa 1⁄4
-Limoniji 1 & 1⁄2 tbs
- Himalaya kɔgɔ pinki 1⁄2 tsp walima ka kɛɲɛ ni a diya ye
-Zeera (Kumin kisɛ) tobilen & mugulen 1 tsp
-Lehsan mugu (Aliki mugu) 1⁄2 tbs
-Hari mirch (Green chilli) 1
-Podina (Minti buluw) Tasa 1
-Hara dhania (Koriyantiri kura) Tasa 1
-Basili bulu kura Tasa 1
-Olivi nɛrɛma
-Jalapeno tobilen tigɛlen
-Chanay (Kɔri) tobilen< br>-Olive tulu npogotigi wɛrɛ
-Podina (Minti buluw)
Beetroot Hummus:
-Chuqandar (Beetroot) kubɛ 2 cɛmancɛ
-Safed chanay (Chickpeas) tobilen 1 & 1⁄2 Tasa (300g)
-Dahi (Yogurt) 3 tbs
-Tahini paste 4 tbs
-Extra virgin Oliviye tulu 1⁄4 Tasa
-Limoniji 2 tbs
-Himalayan Pink kɔgɔ 1 tsp
-Zeera (Kumini kisɛw) tobilen & mugulen 1 tsp
-Lehsan mugu (Aliki mugu) 1⁄2 tbs
-Chuqandar (Beetroot) blanche
-Feta foromazi mugulen
-Chanay (Chickpeas) tobilen
Oliviye tulu npogotiginin wɛrɛ