Cuisine Sago Fiesta

Garlic Herb Donsokɛ Sogo Tenderloin

Garlic Herb Donsokɛ Sogo Tenderloin

Fɛnfɛnw

  • donsogomugu 2 , u kelen kelen bɛɛ bɛ kilo 1-1,5 ɲɔgɔn bɔ
  • oliviyetulu kutu ɲɛ 3
  • 1-2 tsp kosher kɔgɔ
  • pemugu mugulen kura kutu ɲɛ 1
  • paprika sisilen kutu ɲɛ 1⁄2
  • diwɛn finman jalen tasa 1⁄4
  • misisogo tobilen tasa 1⁄4 walima shɔ
  • diwɛn finman vinigari kutu ɲɛ 1
  • 1 shalo , a tigɛlen ka ɲɛ
  • 15-20 alikama , a kurulen
  • bulu kura suguya caman bolo 1-2, timi & rosmari
  • 1-2 tsp peresidan tigɛlen kura

ƝƐFƆLIW

  1. aw bɛ foronto sumaya fo ka se 400F ma .
  2. Aw bɛ wuluwuluw datugu ni tulu , kɔgɔ , tulu ani papiri ye . Aw bɛ a ɲagami fo ka a da ka ɲɛ ka a bila kɛrɛfɛ.
  3. Minkɛ fitinin dɔ kɔnɔ, aw bɛ deglazing jila labɛn ni diwɛn finman, misisogo sɔgɔlen ani vinigari ɲagaminen ye. Aw bɛ a bila kɛrɛfɛ.
  4. aw bɛ tigadɛgɛ dɔ sumaya ka donsokɛ sɔgɔlenw tobi a kɔnɔ . Aw bɛ shaloti ni alikama kɛ ka wuluwuluw lamini. O kɔ, aw bɛ ji min bɛ kɛ ka ɲɛgɛnɛ kɛ, ka o kɛ ka a datugu ni binkɛnɛ kuraw ye. Aw bɛ a to a ka tobi foroko kɔnɔ miniti 20-25 kɔnɔ
  5. Aw bɛ a bɔ foroko la , ka binkɛnɛ kuraw buluw dabɔ ka u bɔ . Aw bɛ a to a ka lafiɲɛ miniti 10 sani aw ka a tigɛtigɛ. Aw bɛ sogo segin ka don tigadɛgɛ kɔnɔ ka a masiri ni peresidan ye.