• oliviyetulu npogotiginin wɛrɛ kutu ɲɛ 1
• soja jɛman misɛnnin 1 tigɛlen
• 1 bɔgɔlan bilenman kololen ni tilalen
• poblano pepinɛri 1 walima jiri jɛman bɛlɛkisɛ sɔgɔlen ni tigɛtigɛ
• alikama mugu kutu ɲɛ 1
• kumini mugu kutu ɲɛ 1
• origano jalen kutu ɲɛ 1
• Kosher kutu ɲɛ 3/4 kɔgɔ
• Pepinɛri mugulen kutu ɲɛ 1/4
• enchilada bilenman mugu 20
• Tasa 3 tobilen kurukuru tigɛlen Mɛkisiki sogo
• 1 15 -ɔnsi bɛ se ka sodium dɔgɔya shɛfan nɛrɛma walima natiri dɔgɔyalen pinto shɛfan kolen ni ji bɔlen
• Tasa 1/2 2% walima Gɛrɛsi nɔnɔmugu kɛnɛ bɛɛ kana a kɛ tulu tɛ min na walima a bɛ se ka kuru
• ɲɔ toriti tigɛlen tilayɔrɔ naani
• foromazi tigɛlen tasa 1 i n’a fɔ cheddar walima cheddar jack nɛrɛma, Mɛkisiki foromazi ɲagaminen, Monterey Jack, walima pepper jack, tilalen
• Ka dilan kɛ : avoka tigɛlenw jalapeno tigɛlen , cilantro kura tigɛlen , gɛrɛsi nɔnɔmugu wɛrɛ walima kiribi

Aw bɛ rakiw bila aw ka foroko sanfɛla sabanan ni a cɛmancɛ la ka foronto sumaya fo ka se degere 425 ma. Aw bɛ tulu sumaya forontoba dɔ kɔnɔ- tigadɛgɛ lakananen don funteni cɛmancɛ la. Ni tulu sumana, aw bɛ tiganinkuru, bɛlɛkisɛ, poblano, alikamamugu, kumini, kɔgɔ ani tulumugu kɛ a la. Aw bɛ a tobi fo nakɔfɛnw ka kɛ bulama ye ani ka u mɔ, miniti 6 ɲɔgɔn.

Aw bɛ tigadɛgɛ bɔ tasuma na ka o ɲagaminen bila ɲagami tasa belebele dɔ kɔnɔ. Aw bɛ tigadɛgɛ to aw bolo. Aw bɛ enchilada mɔni, sogo ani shɛfan fara a kan ka a wuli ka a fara ɲɔgɔn kan. Aw bɛ Gɛrɛkiw ka nɔnɔmugu kɛ a la. Aw bɛ toriti tilayɔrɔw ni foromazi tasa 1/4 kɛ a la. Aw bɛ o ɲagaminen kɛ ka segin o tigadɛgɛ kelen kɔnɔ ni kuyɛri ye. Aw bɛ foromazi tɔ seri a sanfɛ.

Aw bɛ tigadɛgɛ bila foroko la, k’a bila sanfɛla sabanan kan, ka a tobi fo foromazi ka suma ani ka bugun, miniti tan. N’aw b’a fɛ, aw bɛ foroko wuli ka a tobi ka tobi miniti kelen walima miniti fila walasa foromazi sanfɛla ka kɛ bulama ye (aw kana taama ka taa a fɛ walasa foromazi kana jeni). Aw bɛ a bɔ foroko la (aw ye aw janto, tigadɛgɛ bololanɛgɛ bɛna funteni!). Aw bɛ a to a ka lafiɲɛ miniti damadɔ, o kɔ aw bɛ a di ni funteni ye ni toppings ɲininenw ye.