Fɛnfɛnw

• Karela Paneer Sabzi
• Woso
• Papaya
• Ghiya
• Tomati< /li>

Nin ​​wideo in kɔnɔ, ne nisɔndiyara ka Ayurveda ka girinya dɔgɔyali furakɛcogo jira, kɛrɛnkɛrɛnnenya la, ka sinsin tilelafana ni sufɛdumuni kɛnɛmanw suganditaw kan. Aw ye nin furakɛcogo ninnu sɛgɛsɛgɛ minnu bɛ bɔ Ayurveda la ani laadilikan nafamaw nin dumuni ninnu labɛnni kan ani k’u don aw ka don o don kow la walasa ka nɔ ɲuman sɔrɔ.

Ne b’a fɔ aw ye ko aw ka wideyo dafalen lajɛ n ka YouTube kan walasa ka taama caman sɔrɔ ani ka faamuyali jugu sɔrɔ a la nin Ayurveda ka girinya dɔgɔyali furakɛcogo ninnu. Aw ye aw tɔgɔ sɛbɛn walasa ka farikolojidɛsɛ laadilikan wɛrɛw sɔrɔ, kɛnɛyako dɔnniyaw, ani furakɛcogo dumanw. An k' an ka girinya dɔgɔyali taama diya ani ka fa sugandili nafamaw la !