Kitchen Flavor Fiesta a ɛyɛ dɛ

Zucchini Abodoo a Ɛma Apɔwmuden

Zucchini Abodoo a Ɛma Apɔwmuden

Awi esiam fitaa nkuruwa 1.75
Kosher nkyene teaspoon 1/2
Baking soda teaspoon 1
Cinamon teaspoon 1
Nutmeg teaspoon 1/4
Akutu asikre kuruwa 1/2
Nkwaa 2
Almond nufusu a wɔanhyɛ mu dɛ kuruwa 1/4
Akutu ngo a wɔayam kuruwa 1/3
Vanilla a wɔayam no teaspoon 1
zucchini a wɔayam no kuruwa 1.5, (zucchini kɛse 1 anaa nketewa 2)
1 /2 kuruwa a wɔatwitwa walnuts

Di kan yɛ fononoo no hyew ma ɛnyɛ 350 Fahrenheit.

Fa akutu ngo, bɔta anaa aduannoa aduru a wɔde petepete so sra paanoo kyɛnsee a ne kɛse yɛ nsateakwaa 9.

Gra zucchini wɔ ntokuru nketewa a ɛwɔ adaka mu grater mu. Fa to nkyɛn.

Wɔ kuruwa kɛse bi mu no, fa awi esiam fitaa, baking soda, nkyene, sinamon, nutmeg ne akutu asikre bom.

Wɔ kuruwa a emu yɛ den mu no, fa nkesua, akutu ngo, almond nufusu a wɔanhyɛ no dɛ, ne vanilla a wɔayam no bom. Whisk bom na afei hwie nneɛma a ɛyɛ nsu no gu dry no mu na wokanyan kosi sɛ biribiara bɛka abom kɛkɛ na woanya batter a ɛyɛ den a ɛyɛ fɛ.

Fa zucchini ne walnuts no gu batter no mu na fa fra kosi sɛ ɛbɛkyekyɛ pɛpɛɛpɛ.

Hwie batter gu abodoo kyɛnsee a wɔasiesie mu na fa walnuts foforo gu so (sɛ wopɛ a!).

Tow simma 50 anaa kosi sɛ ɛbɛhyehyɛ na aduru a wɔde sew sẽ apue a ɛho tew. Cool na nya anigye!

Ɛyɛ slice 12.

ADUADURO A ƐWƆ NKYEKYƐMU BIARA MU: Calories 191 | Srade a ɛwɔ mu nyinaa yɛ 10.7g | Srade a Ɛyɛ Fɛ 5.9g | Nsu mu srade a ɛwɔ nipadua mu 40mg | Sodium a ɛyɛ 258mg | Carbohydrate a ɛwɔ nipadua mu 21.5g | Aduane mu Nhama 2.3g | Asikre ahorow 8.5g | Protein a ɛyɛ 4.5g