Veggie Upma na ɔde ne ho ahyɛ mu
Nneɛma a wɔde yɛ:
- Akutu a ɛyɛ ahabammono - 6
- Akutu Kɔkɔɔ - 2
- Curry Ahaban, Coriander, Grind Ginger (Dodow a Wɔhwehwɛ)
- Kala Chana, Urad Chana (Dodow a Wɔhwehwɛ)
- Ayɛyɛdeɛ - 5
- Ɛmo - 1 (betumi de veggies a wɔpɛ aka ho nso ex-carrot, beans.. ɛyɛ dɛ)
- 1 ne fã Glass Rava
- 5 Glass Nsuo (nsusuiɛ: 1 glass rava = 3 glass nsuo)
- Ngo (Dodow a Wɔhwehwɛ)