Anzac bisket:

Ɛyɛ 10-12, bɛyɛ $0.30 - $0.50 wɔ biscuit biara mu

• esiam a ɛnyɛ den kuruwa 1
• Oats kuruwa 1< /li>
• Akutu a wɔayam no kuruwa 1
• Asikre fitaa kuruwa 3/4
• Vgan bɔta kuruwa 3/4
• Maple syrup 3 tbsp
• 1 tsp baking soda

Tow simma 12 wɔ 180°C fan-forced

Creamy onion pasta:

Wɔsom 4 , bɛyɛ ɛka a wɔbɔ wɔ aduan biara ho $2.85

• ayɛyɛde bruu 1, a wɔatwitwa
• ngodua ngo tbsp 1
• Nkyene tsp 1/4
• Asikre a wɔannoa 1 tbsp
• Galik powder tsp 1
• veggie stock powder tsp 1
• Adua mu cream nkuruwa 1 + 1/2
• Dijon sinapi 1/2 tsp
• 1/2 tbsp aduannuru mmɔkaw
• Spaghetti 400g
• 3/4 kuruwa 4 a wɔahyɛ no nwini a ɛyɛ ahabammono a ɛyɛ ahabammono
• 50g akokoaa a wɔayɛ no foforo spinach
• 1 ti broccoli
• ngodua ngo ne nkyene, sɛnea wɔpɛ, de noa broccoli

Simple vegan nachos:

Ɔsom kɛse 1 anaa nketewa 2, bɛyɛ sɛ ɛho ka yɛ $2.75 ketewaa

• 1 brown onion, diced
• 1 tbsp ngodua ngo
• 100g atoko nnuadewa, a wɔayiyi mu na wɔahohoro
• 1 taco seasoning packet (40g)
• 2 tbsp tomato paste
• 400g bankye tuntum, a wɔayiyi mu na wɔahohoro
• Nsuo kuruwa 1/2
• nkyene ne ɛmo, sɛ wopɛ
• tomato 1, a wɔabɔ no akuturuku
• 1 avocado
• nsuo a ɛyɛ 1/ . 2 lime
• nkyene ne ɛmo, sɛ wobɛsɔ ahwɛ
• vegan greek yogurt anaa sour cream a wode bɛma, sɛnea wopɛ

Cottage bean pie:< /h2>

Wɔsom 3-4, bɛyɛ sɛ ɛho ka yɛ $2

• Ayɛyɛde bruu 1, a wɔatwitwa
• 3 garlic cloves, a wɔatwitwa no yiye
• Ngodua ngo tbsp 1
• Soya sauce tbsp 1
• Tomato paste 2 tbsp
• Nsu kuruwa 1/4
• Paprika a wɔayam no wusiw tbs 1
• Vegan beef stock 1 tsp
• Bbq sauce kuruwa 1/4
• Bɔta bankye 400g, a wɔayiyi mu na wɔahohoro
• Asaabo bankye kɔkɔɔ 400g , a wɔayiyi mu na wɔahohoro
• pasata kuruwa 1
• Ɛmo fitaa 4
• vegan bɔta kuruwa 1/4
• veggie stock powder 1 tsp< /li>
• Soya nufusu
• nkyene ne ɛmo kuruwa 1/4, sɛnea ɛyɛ dɛ