Nneɛma a wɔde yɛ

• Apple Gourd (Tinda) - 500g
• Ayɛyɛdeɛ - 2 a ɛwɔ ntam, a wɔatwitwa no yie
• Tomato - 2 a ɛyɛ ntam, a wɔatwitwa no yie< /li>
• Akutu a ɛyɛ ahabammono - 2, a wɔapaapae mu
• Ginger-Garlic Paste - 1 tsp
• Turmeric Powder - 1/2 tsp
• Coriander Powder - . 1 tsp
• Red Chili Powder - 1/2 tsp
• Garam Masala Powder - 1/2 tsp
• Nkyene - sɛnea ɛyɛ dɛ
• Mustard Oil - 2 tbsp
• Fresh Coriander - for garnish

Recipe

1. Hohoro na yiyi akutu no, afei twitwa mu yɛ no nwansena anaa asinasin.
2. Fa ngo hyew wɔ kyɛnsee mu, fa ayɛyɛde a wɔatwitwa no ka ho, na noa kosi sɛ ɛbɛyɛ sika kɔkɔɔ.
3. Fa ginger-garlic paste, green chilies, na fa gya mu kosi sɛ hua a ɛnyɛ den no kɔ.
4. Nea edi hɔ no, fa tomato no ka ho na noa kosi sɛ ɛbɛyɛ mmerɛw.
5. Afei, fa turmeric powder, coriander powder, red chili powder, garam masala, ne nkyene ka ho . Fa fra yiye na noa simma kakraa bi.
6. Awiei koraa no, fa apɔw-mu-teɛteɛ a wɔakyekyɛm no ka ho, fa masala no kata so yiye, fa nsu a ɛyɛ mmerɛw ka ho, kata so, na noa kosi sɛ ɛbɛyɛ mmerɛw.
7. Fa coriander a wɔayɛ no foforo siesie so na fa roti anaa aburow ka ho ma ɛyɛ hyew.