Nnuan a ɛyɛ mmerɛw na ɛyɛ ntɛm a wɔde yɛ anwummere aduan a ɛyɛ dɛ a wɔmfa afifide nni dwuma a wobetumi ayɛ wɔ simma 15 mu. Ɛyɛ pɛpɛɛpɛ ma anwummere aduan a emu nyɛ duru anaasɛ aduan a ahoɔden wom, saa aduan yi yɛ mmerɛw na ne bo nyɛ den. Nneɛma a wɔde yɛ no bi ne nneɛma a ɛho hia wɔ adididan mu da biara da te sɛ awi esiam, na ɛnyɛ den sɛ wobetumi ayɛ aduannoa no sɛnea wɔpɛ na ama obi mu duru so atew. Sɔ yɛn Indiafo kwan so masala roti aduannoa hwɛ na fa spicy twist ka w’anwummere aduan nhyehyɛe ho. Saa vegan less oil dinner recipes yi yɛ pɛpɛɛpɛ ma nkwa wɔ lockdown no mu denam aduan a ahoɔden wom na ɛyɛ ntɛm so.