Nneɛma a wɔde yɛ asase a Protein pii wom Dosa:

• Atoko anaa atoko
• Aburow
• Urad dal
• Chana dal
• Moong dal
• Curry nhaban
• Akutu a ɛyɛ ahabammono
• Ginger
• Ayɛyɛde< /li>
• Nkyene
• Ngo anaa ghee

Saa groundnut dosa a protein pii wom yi yɛ dɛ yiye na ahoɔden wom. Sɛ wopɛ sɛ woyɛ a, fi ase denam aburow a wɔde nsu afra mu na wɔahoro mu, chana dal, urad dal, ne moong dal a wode bɛka abom wɔ afiri a wɔde twitwiw nneɛma mu no so. Fa akutu, nkyene, curry nhaban, ginger, ne akutu a ɛyɛ ahabammono gu mu. Yam saa nneɛma yi ma ɛnyɛ batter a ɛyɛ mmerɛw. Hwie batter yi ladleful gu griddle a ɛyɛ hyew so ma ɛnyɛ kurukuruwa. Fa ngo anaa ghee bi gu so na noa dosa no kosi sɛ ɛbɛyɛ sika kɔkɔɔ. Sɛ dosa no yɛ crisp wie a, yi fi kyɛnsee no mu na fa chutney anaa sambar ma no hyew. Saa dosa yi nyɛ sɛ protein pii nko na mmom ɛma ɛyɛ anɔpaduan a ɛyɛ fɛ a ahoɔden wom nso.