Oats - Kuruwa 1 ne 1/2

Karɔt (wɔabɔ no akuturuku)

Ahohuru bere mu onion (a wɔatwitwa no yiye)

Tomato (wɔatwitwa no yiye)

Akutu a ɛyɛ ahabammono

Koriander nhaban

Gram esiam - kuruwa 1/2

Akutu kɔkɔɔ a wɔde yɛ aduru - 1 tsp

Nkyene sɛnea ɛyɛ dɛ

Haldi - 1/4 nkyekyɛmu

Kumin a wɔde yɛ aduru - 1/2 tsp

Lemon

Nsuo

Ngo a wɔde yɛ fry