Wɔ Sheet Pan Sesame Tempeh @ 0:00

Sɛ wopɛ aburow no aburow fitaa kuruwa 1, drySɛ wode yɛ marinade: garlic cloves 2, ginger tbsp 1, minced, 3 tbsp tamari sauce, maple syrup 2 tbsp, sambal olek 1 tbsp, sesame ngo 1 tbsp, aburow vinegar 1 tbsp, sesame aba 1 tbsp. Sɛ wopɛ tray no: shallot 2, tempeh oz 14, chickpea esiam 1 tbsp, broccoli nkuruwa 4. Sɛ wopɛ chili mayo: vegan mayonnaise 4 tbsp, afifide nufusu 1 tbsp, a wɔanhyɛ no dɛ, sambal olek 1/2 tbsp. Sɛ wopɛ kuruwa no: kukuruku 1/2, scallions 2.

Wɔ Sheet Pan Fajitas @ 4:10

Wɔ krataa pan no ho: 2 1/2 kuruwa cauliflower, ɛmo kɔkɔɔ 1, ɛmo ahabammono 1, ɛmo kɔkɔɔ 1, ayɛyɛde kɔkɔɔ 1, tofu oz 7, pintinn, chili powder 1 tsp, kumin 1, a wɔayam, coriander 1/2 tsp, a wɔayam, paprika 2 tsp powder, nkyene 1 tsp, ngodua ngo 2 tbsp. Sɛ wopɛ sauce no a: akutu yogurt kuruwa 1/2, a wɔanhyɛ no dɛ, vegan mayonnaise 1 tbsp, lime nsu 1 tbsp, nkyene 1/4 tsp, onion powder 1/2 tsp. Sɛ wopɛ sɛ wode topping so a: 2 tbsp cilantro fresh, 4 tbsp jalapeño slices, 1 lime. Sɛ wopɛ tortilla no: atoko tortillas 8.

Sɛ wopɛ Sheet Pan Harissa Veggies @ 5:30

Sɛ wopɛ sɛ wode marinade no a: harissa paste 1 1/2 tbsp, Ngodua ngo 3 tbsp, kumin 1 tsp, a wɔayam, 1 tsp paprika powder a wɔayam no wusiw, 1/2 tsp coriander, a wɔayam, 1/2 tsp nkyene, 1/4 tsp black pepper, a wɔayam. Sɛ wopɛ krataa pan no: 1 aubergine, 1 1/2 lb ɛmo a ɛyɛ dɛ, 1 x 15 oz toa chickpeas. Sɛ wopɛ sɛ wode bɛhyɛ mu a: tahini 6 tbsp, a wɔanhyɛ no dɛ, 3 tbsp lemon nsu, 1 1/2 tbsp maple syrup. Sɛ wopɛ sɛ wode toppings no di dwuma a: arugula a wɔayɛ no foforo nsa 4, cilantro a wɔayɛ no foforo kuruwa 1/2.