Nneɛma a wɔde yɛ:

• Nufusu 200 ml
• Date a wɔatwitwa 4-5
• Karadamom powder a ɛyɛ pinch
• li>

Akwankyerɛ:

1. Fa nufusu hyew simma 5
2. Fa date a wɔatwitwa ne cardamom powder
gu mu
3. Fa nsa blender di dwuma na fa fra yiye
4. Hwie gu na fa ma ɛyɛ hyew

Saa date nufusu yi ma anɔpa anonne a ahoɔden wom yiye