Nneɛma a wɔde yɛ
- Moong dal - kuruwa 1 (wɔahohoro & wɔahohoro mu)
- Ngo- 1 tbsp
- Garlic cloves - 3-4 (wɔatwitwa no tenten)
- a ɛyɛ ahabammono - 1-2
- Asafoetida (hing) - 1⁄4 tsp
, na woagye atom - Nkyene- sedee ebeye do
- a wode turmeric powder - 1⁄2 tsp
- a ɛyɛ kɔkɔɔ a wɔde yɛ akutu - 1 tsp
- a wɔde yɛ akutu - 2 tsp
- Nsuo - 2 nkuruwa
- lemon nsuo - lemon fã
- Coriander nhaban a ɛyɛ foforo (a wɔatwitwa)- 1 tbsp

Ɔkwan a wɔfa so
- fa nkyene ka turmeric powder, red chilli powder & coriander powder ho gu moong dal kuruwa no mu na fa ne nyinaa fra bom. Fa to nkyɛn.
- Fa ngo hyew wɔ pressure cooker mu, sɛ ɛyɛ hyew pɛ fa garlic a wɔatwitwa no ka ho & fa tow kosi sɛ ɛbɛyɛ sika kɔkɔɔ.
- Fa green chillies ka ho & ma stir.
- Fa hing ka ho & ma ɛnyɛ huam.
- Afei, fa moong dal no gu cooker no mu na fa sauté simma mmienu mmienu.
- se wohunu se ngo no afiri adi wo nkyen no a, fa nsuo no ka ho na ma stir.
- de ne lid to cooker no mu na ma whistle baako.
- ma nhyɛsoɔ no gyae koraa afei bue anoano no.
- nam nnua churner (mathani) mmoa so, churn dal no kakra na ama woanya consistency a edi mu.
- twetwe lemon nsuo na ma stir.
- fa coriander a woatwitwa no foforo ka ho na ma stir. Fa gu kuruwa a wɔde ma mu.
- Afei, sɛ yɛbɛwie aduane bi a momma yɛmfa yɛn mogar dal a ɛyɛ dɛ no ne Jeera Rice.

Wɔ Jeera Aburow
fam Nneɛma a wɔde yɛ
- Basmati aburow (a wɔanoa) - nkuruwa 1.5
- Ghee - 1 tbsp
na woagye atom - Kumin aba - 2 tsp
- akutu tuntum- 3-4
- Nsoromma anise - 2
- Sinamon dua - 1
- Nkyene- sedee ebeye do

Ɔkwan:
- hyew ghee wɔ kadhai mu wɔ gya a ano nyɛ den so & fa kumin aba ka ho na ma ɛnyɛ splutter.
- Afei, fa peppercorns ka star anise & cinnamon ho, na fa sauté kosi sɛ ɛbɛyɛ huam.
- fa aburow a woanoa ka ho na tow biribiara bom.
- fa nkyene hyehye mu na ma toss. Ma ɛnnoa simma abien wɔ ogya a ano nyɛ den so sɛnea ɛbɛyɛ a nnuhuam dɛ nyinaa bɛhyɛ aburow no mu.
- de aburow no gu prɛte a wɔde ma mu.

Fa coriander nhaban a wɔayɛ no foforo siesie mogar dal no na fa ɔhyew ka Jeera Rice ho.