Kitchen Flavor Fiesta a ɛyɛ dɛ

Leftover Zeera Aburow Se Bny Nnuadewa Aburow

Leftover Zeera Aburow Se Bny Nnuadewa Aburow

Aburow a Wɔde Nnuadewa Yɛ

Saa Vegetable Rice aduannoa a ɛyɛ dɛ yi yɛ ɔkwan a ɛyɛ nwonwa a wɔfa so de zeera aburow a aka di dwuma. Ɛnyɛ sɛ ɛyɛ ntɛm a wosiesie nko na mmom ɛyɛ anigye a ɛma apɔwmuden a wobetumi apaw ama anɔpaduan anaa anwummere aduan a emu nyɛ duru nso. Wɔde nhabannuru a ɛyɛ hyew ahyɛ mu ma, saa aduan yi yɛ nea ɛfata ma mmofra ne mpanyimfo nyinaa.

Nneɛma a wɔde yɛ:

  • aburow zeera a aka nkuruwa 2
  • Nhabannuru a wɔadi afra (karɔt, peas, bell peppers, ne nea ɛkeka ho) kuruwa 1
  • ngo nkaribo 1
  • kumin aba teaspoon 1
  • 1 onion, a wɔatwitwa no yiye
  • Nkyene sɛnea ɛte
  • turmeric powder teaspoon 1/2
  • Coriander a wɔayɛ no foforo a wɔde siesie

Akwankyerɛ:

  1. Fa ngo hyew wɔ kyɛnsee mu wɔ gya a ano nyɛ den so. Fa kumin aba gu mu na ma ɛnyɛ hyew.
  2. Fa ayɛyɛde a wɔatwitwa gu mu na fa hyew kosi sɛ ɛbɛyɛ hann.
  3. Kankan nhabannuru a wɔadi afra no na noa simma kakraa bi kosi sɛ ɛbɛyɛ mmerɛw.
  4. Fa zeera aburow a aka, turmeric powder, ne nkyene ka ho. Fa fra yiye na fa nneɛma a wode bɛyɛ adwuma no nyinaa bom.
  5. Noa simma 2-3 foforo, hwɛ hu sɛ aburow no ayɛ hyew awie.
  6. Fa coriander a wɔayɛ no foforo siesie so ansa na wode ama.

Nya anigye wɔ saa Vegetable Rice a ɛyɛ dɛ yi mu sɛ anɔpaduan a ɛma abotɔyam anaa anwummere aduan a ɛyɛ dɛ, a ɛyɛ pɛpɛɛpɛ ma adeyɛ biara!