Kitchen Flavor Fiesta a ɛyɛ dɛ

Akwahosan & Fresh Lentil Salad Recipe

Akwahosan & Fresh Lentil Salad Recipe

Nneɛma a wɔde yɛ:

  • 1/2 kuruwa a wɔannoa (a ɛyɛ ahabammono, Fransefo ahabammono anaa bruu), a wɔahohoro na wɔatetew so
  • Borɔfo kukuruku 1, a wɔatwitwa no yiye
  • Ayɛyɛde kɔkɔɔ ketewa 1, a wɔatwitwa no yiye
  • Cherry tomato kuruwa 1/2

Lemon Dressing :

  • Ngodua ngo nkaribo 2
  • Lemon nsu a wɔayam no foforo nkaribo 2
  • Dijon sinapi teaspoon 1
  • Clove garlic 1, a wɔahyɛ no den anaa wɔayam
  • Ɛpo nkyene pa teaspoon 1/2
  • Emo tuntum a wɔapaapae mu foforo teaspoon 1/4

< strong>Anamɔn:

  • Noa atoko no.
  • Fa atoko no bom wɔ kyɛnsee mu ne nsu nkuruwa 3 (anaasɛ veggie broth). Noa wɔ gya a ano yɛ den so kosi sɛ broth no bedu baabi a ɛyɛ hyew, afei tew gya no so ma ɛnyɛ nea ɛba fam, kata so, na kɔ so yɛ hyew kosi sɛ atoko no bɛyɛ mmerɛw, bɛyɛ simma 20-25 a egyina atoko ko a wɔde di dwuma so.
  • Fa afiri a wɔde yiyi nsuo na hohoro atokoɔ no mu wɔ nsuo a ɛyɛ nwini mu simma 1 kɔsi sɛ ɛbɛyɛ nwini, na fa to nkyɛn.
  • Fa dressing no fra. Fa lemon dressing nneɛma no nyinaa bom wɔ kuruwa ketewa bi mu na fa fra mu kosi sɛ ɛbɛka abom.
  • Fa bom. Fa atoko a wɔanoa na ayɛ nwini, kukuruku, ayɛyɛde kɔkɔɔ, mint, ne tomato a wɔde owia ayow no gu kuruwa kɛse bi mu. Fa lemon dressing no gu so pɛpɛɛpɛ na tow kosi sɛ ɛbɛka abom pɛpɛɛpɛ.
  • Fa. Nya anigye ntɛm ara, anaasɛ fa gu frigye mu wɔ ade a wɔatoto mu mu kosi nnafua 3-4.