Akutu nufusu yɛ ade a ahoɔden wom kɛse, ɛyɛ foforo, ɛyɛ krim, na ɛyɛ dɛ a wobetumi de adi dwuma wɔ nnuan ahorow mu. Ɛyɛ ntɛm na ɛnyɛ den sɛ wobɛyɛ wɔ wo dan mu ahotɔ mu, na wobetumi de adi dwuma wɔ aduannoa ho nyansahyɛ ahorow te sɛ akokɔ curry, keeki a wɔde paanoo, smoothies, aburow, kɔfe, nufusu a wɔayam, tii, ne sɛ nufusu a wɔde si ananmu wɔ paanoo mu. Di anammɔn a ɛnyɛ den yi akyi na woayɛ w’ankasa akutu nufusu a ɛyɛ dɛ:

1. Nea edi kan no, boaboa nneɛma a edidi so yi ano:
• akutu a wɔayam no nkuruwa 2
• Nsuo a ɛyɛ hyew nkuruwa 4
2. Nea edi hɔ no, fa akutu a wɔatwitwa no ne nsuo a ɛyɛ hyew no bom wɔ blender mu.
3. Fa afrafradeɛ no fra wɔ soro simma 2-3, kɔsi sɛ ɛbɛyɛ ɛbɛyɛ mmerɛw na ayɛ krim.
4. Fa nut nufusu kotoku bi gu kuruwa kɛse bi so na fa ahwɛyiye hwie afrafrade no gu kotoku no mu.
5. Pia kotoku no brɛoo na yi akutu nufusu no kɔ kuruwa no mu .
6. Hwie akutu nufusu a wɔayam no gu toa anaa toa mu na fa gu frigye mu.
7. Fa akutu nufusu no di dwuma wɔ aduannoa a w’ani gye ho mu na nya anigye!