3 Protein Anwummere Adidi a Wɔyɛ no Ntɛmntɛm ma Wɔn a wonni nam

Sinapi Tahini Paneer Steak
- 300g Paneer
- Sinapi Ngo 2 tbsp
- Tahini Paste 1 tbsp
Quinoa Lentil Bowl
- Quinoa
- Masoor dal kuruwa 1 li>
Anigye a wɔadi kan ahyɛ mu a ɛhyɛ akwahosan ne dɛ ho bɔ wɔ biribiara a wɔbɛka mu!
Masoor Dal Carrot Chilla
- Masoor dal < li>Grated carrots
Sɛ wode curd anaa chutney a wopɛ ka ho ma ɛyɛ hyew a, ɛyɛ anigye a wode ka w’anwummere aduan ho!