NEA WƆDE DI DWUMA (muffins 6): Oat esiam kuruwa 1, . Walnuts a wɔatwitwa 1/4, . Teaspoon 1 a wɔde yɛ paanoo a gluten nnim, . 1 tsp chia aba, . 1 ɛmo, . Yogurt kuruwa 1/8, . 2 tbsp afifide mu ngo, . Sinamon a wɔayam teaspoon 1/2, . Vanilla a wɔayam no teaspoon 1/2, . 1/8 1/4 kuruwa ɛwo 2 tbl.sp, . 1 apɔw-mu-teɛteɛ, a wɔatwitwa, . 1 banana, a wɔayam, . AKWANKYERƐ: Wɔ kuruwa kɛse bi a wɔde fra mu mu no, fa oat esiam ne walnuts, baking powder, ne chia aba no bom. Wɔ kuruwa ketewa bi a ɛyɛ soronko mu no, fa ɛmo, yogurt, ngo, sinamon, vanilla, ne ɛwo gu mu na fa fra yiye. Fa afrafrade a ɛyɛ nsu gu afrafrade a ɛyɛ dry no mu, na fa nkakrankakra bobɔ apɔw-mu-teɛteɛ ne banana mu. Fa fononoo no hyew kɔ 350F. Fa krataa a wɔde hyɛ muffin kyɛnsee mu, na hyɛ mu ma kosi sɛ nkyem anan mu abiɛsa ayɛ ma. Tow no simma 20 kosi 25 anaa kosi sɛ wode aduru a wɔde sew sẽ bɛhyɛ muffin no mfinimfini na apue a ɛho tew. Ma muffins no nnwo simma 15. Na som.