Kitchen Flavour Fiesta

Vegan Chickpea Curry

Vegan Chickpea Curry
  • I-2 i-olive oil oil okanye i-oyile yemifuno
  • 1 Itswele
  • Igalikhi, ii-clove ezi-4
  • 1 icephe lejinja egayiweyo
  • Ityuwa ukungcamla
  • 1/2 ithisipuni ipepile emnyama
  • 1 ithisipuni ikumin
  • itispuni e-1 ye-Curry powder
  • 2 iitipuni Garam masala
  • Iitumato ezi-4 ezincinci, zinqunqwe
  • 1 inkonkxa (300g-drained) Chickpeas,
  • 1 inkonkxa (400ml) Ubisi lwekhokhonathi
  • 1/4 bunch yekoriyanda entsha
  • 2 iicephe zeLime/ijusi yelamuni
  • Irayisi okanye i-naan yokuphakela

1. Kwi-pan enkulu yokushisa i-2 tablespoons yeoli yeoli. Yongeza i-anyanisi eqoshiwe kwaye ugxobhoze imizuzu emi-5. Yongeza igalikhi ecoliweyo, ijinja egcweliweyo kwaye upheke imizuzu emi-2-3.

2. Yongeza i-cumin, i-turmeric, i-garam masala, ityuwa kunye nepepper. Pheka umzuzu omnye.

3. Yongeza iitumato ezinqunqiweyo kwaye upheke, uvuselela ngamanye amaxesha, de uthambile. Malunga nemizuzu emi-5-10.

4. Yongeza i-chickpeas kunye nobisi lwekhokhonathi. Yizisa umxube kwi-thumba, uze unciphise ubushushu buphakathi-phantsi. Imizuzu emi-5-10. Ide yajiya kancinci. Jonga isinongo kwaye wongeze ityuwa eninzi ukuba kuyimfuneko.

5. Cima ubushushu uze ugalele ikoriyanda enqunqiweyo kunye nejusi yelamuni.

6. Khonza ngerayisi okanye ngesonka se-naan.