Izithako

1. Iqanda

2. IYogathi yeGrike engenanto engenanto

3. Umgubo we-oatmeal

4. Ibhotolo ye Nut

5. Imbewu yeChia

6. Ivokhado

7. Ibhanana

8. Isipinatshi

9. Amaqunube

10. Ibhatata

11. Iti emnyama

12. I-Wild Salmon

Izikhokelo

Iinkcukacha malunga nendlela yokulungiselela isidlo sakusasa azinikezelwanga. Nceda ubukele ividiyo ngolwazi oluthe vetshe.