Izithako:

• 2 amaqanda
• 1 icephe lobisi
• Ityuwa ukungcamla
• Ipepile emnyama ukungcamla
• li>
• 1 icephe letswele elinqunqiweyo
• 1 icephe lepepile elinqunqiweyo
• 1 icephe letumato elinqunqiweyo
• 1 itshilisi eluhlaza, inqunqwe
• 1 ithisipuni yeoli

Ukulungiselela:

1. Kwisitya, betha amaqanda kunye nobisi ndawonye de udityaniswe kakuhle. Ixesha ngetyuwa kunye nomnyama omnyama; beka bucala.
2. Fudumeza i-oyile kwi-skillet engagxiliyo phezu kobushushu obuphakathi. Yongeza itswele, intsimbi yepepile, iitumato, kunye netshilisi eluhlaza. Gcoba de zibe zithambile.
3. Thela umxube weqanda kwi-skillet kwaye uyivumele ukuba ibeke imizuzwana embalwa.
4. Usebenzisa i-spatula, yiphakamise ngobunono imiphetho ngelixa utyekela i-skillet. vumela iqanda elingaphekwanga lihambe liye emacaleni.
5. Xa i-omelet isetyenzisiwe kwaye akukho qanda elimanzi eliseleyo, yiphendule kwaye upheke umzuzu owongezelelweyo.
6. Slayida i-omelet epleyitini. kwaye uphake kushushu.