Izithako

I-Poha (पोहा) – iikomityi ezi-2 (150 grams)
I-oyile (तेल) – 1 ukuya kwi-2 tbsp
Amagqabi e-Coriander (हरा धनिया) – 2 tbsp (inqunyulwe kancinane)
Amandongomane (मूंगफली)– ½ ikomityi
Ilamuni (नींबू) – ½ ikomityi
Amagqabi eKhari (करी पत्ता)- 8 ukuya 10
IChili eluhlaza (हरी मिर्च)– 1 (inqunqwe yacoleka)
Umgubo weTurmeric (हल्दी पाउडर)- ¼ tsp
Imbewu yeMustard emnyama (राई) - ½ tsp
Iswekile (चीनी)-1.5 tsp
Ityuwa(नमक) – ¾ tsp (okanye ukungcamla)
Besan sev (बेसन सेव)

Uyenza njani iPoha :

Thatha iikomityi ezi-2 eziphakathi kwePoha kwaye uzihlambe. Gxuma i-poha emanzini kwaye uyikhuphe ngokukhawuleza. Gxuma i-poha ngecephe. Akukho mfuneko yokuba simanzise i-poha, yihlambulule nje kakuhle. Yongeza i-¾ tsp ityuwa okanye ngokunambitha kwi-poha, ilandelwa yi-1.5 tsp yeswekile. Hlanganisa kakuhle kwaye ubeke eceleni imizuzu eyi-15 ukumisa. Yivuselele kube kanye ngelo xesha emva kwemizuzu emi-5. Hlala ecaleni imizuzu emi-5 ukuya kwemi-6.

Fudumeza ipani kwaye wongeze i-1 tsp yeoli kuyo. Sasa i-½ yekomityi yamandongomane kwi-oyile ide iqabe. Xa sele zigcadiwe kwaye zilungile, zikhuphe kwipleyiti eyahlukileyo.

Ukwenza i-poha yongeza i-1 kwi-2 ye-oyile ye-oyile kwi-pan kwaye uyifudumeze. Yongeza i-½ tsp imbewu yemostade emnyama kuyo kwaye uyivumele iqhekeze. Nciphisa idangatye ukuthintela iziqholo ukuba zibe mdaka. Yongeza itshilisi eluhlaza enqunqwe yaculwa kancinane, ¼ tsp umgubo weturmeric, unqunyulwe ngokurhabaxa amagqabi ayi-8 ukuya kwali-10 ekhari. Yongeza i-poha epanini kwaye uyipheke imizuzu emi-2 ngelixa udibanisa.

Xa sele i-poha sele ilungile, khama isiqingatha sejusi yelamuni phezu kwayo. Yixube kakuhle. Cima ilangatye. Yikhuphe epleyitini.

Fafaza i-besan sev, amandongomane kunye nekoriyanda eluhlaza ngaphezulu kwepoha, Beka i-wedge yelamuni ecaleni kwaye ube nesitya esimnandi se-poha ekhawulezileyo ukuthomalalisa indlala yakho.

Ingcebiso:

Uluhlu olushinyeneyo lwepoha lusetyenziselwa ukwenza iiresiphi eziqhotsiweyo ngelixa iindidi ezibhityileyo zepoha zisetyenziselwa ukwenza iinamkeens ezigcadiweyo ezinencasa emnandi.

Ungatsiba ukusetyenziswa kwamandongomane kwipoha ukuba uyafunwa. Ukuba unamandongomane agcadiweyo akhoyo ungawasebenzisa nawe.

Ungongeza iitshilisi ezi-2 eziluhlaza ngokunjalo ukuba unqwenela ukutya okuneziqholo. Ukuba wenzela abantwana oku, ke weqa ukusebenzisa itshilisi eluhlaza. Ungatsiba ukusetyenziswa kwamagqabi ekhari ukuba akafumaneki.