Onion Health Boosting Recipe

1️⃣ Itswele 🧅
2️⃣ amacephe amabini echickpeas 😜
3️⃣ iitispuni ezimbini zembewu yethanga 🎃
4️⃣ amacephe obusi bendalo 🍯
5️⃣ ikomityi yamanzi 💧
Ukusetyenziswa okuphakanyisiweyo: Yonwabela iglasi enye, kabini ngosuku ngeentsuku eziyi-12-14.
Zive ukhululekile ukubuza nayiphi na imibuzo kwicandelo lamagqabaza; silapha ukunceda!