Lungiselela uKalay Channay kaSalan: -Kalay chanay (i-chickpeas ezimnyama) iikomityi ezi-2 (zifakwe ubusuku bonke) -Ityuwa yepinki ye-Himalayan 1 tsp okanye ukunambitha -Amanzi iikomityi ezi-5 -Saunf (imbewu yeFennel) 1 & ½ tsp -Badiyan ka phool (Star anise) 2 -IDarchini (Iintonga zesinamoni) 2 -Badi elaichi (ikhadiamom emnyama) 1 -Zeera (imbewu yeCumin) 1 tsp -Tez patta (Bay leaves) 2 -Ioyile yokupheka ¼ indebe -Pyaz (Itswele) inqunyulwe kakuhle 3 medium -Tamatar (Utamatisi) inqunyulwe ngokucokisekileyo 3-4 medium -Adrak lehsan paste (Ginger garlic intlama) 1 tbs -Ityuwa yepinki ye-Himalayan 1 tsp okanye ukunambitha -Umgubo weZeera (umgubo weCumin) 1 & ½ tsp -Lal mirch powder (Red chilli powder) 1 tsp okanye ukungcamla -Umgubo weDhania (umgubo weCoriander) 1 & ½ tsp -Kashmiri lal mirch (Kashmiri red chilli) powder 1 tsp -Garam masala powder 1 tsp -Hara dhania (i-coriander entsha) inqunyulwe i-1 tbs -I-Kasuri methi (amagqabi e-fenugreek eyomileyo) 1 tsp Lungiselela iTadka: -Ioyile yokupheka 3 tbsp -Adrak (Ginger) inqunyulwe 1 tsp -Hari mirch (Iitshilisi eziluhlaza) 3-4 -Zeera (imbewu yeCumin) ½ tsp -Ajwain (imbewu yeCarom) 1 pinch -Kashmiri lal mirch (Kashmiri red chilli) umgubo ¼ tsp -Hara dhania (i-coriander entsha) inqunyulwe Lungiselela uZeera Pulao: -Podina (Mint amagqabi) ngesandla -Hara dhania (i-coriander entsha) ngesandla -Lehsan (iGarlic) iiclove 4-5 -Adrak (Ginger) 1 intshi -Hari mirch (Iitshilisi eziluhlaza) 6-8 -IGhee (Ibhotolo ecacisiweyo) ¼ indebe -Pyaz (Itswele) yasikwa 1 medium -Badi elaichi (ikhadiamom emnyama) 1 -Zeera (Imbewu yeCumin) 1 tbsp -Amanzi 3 & ½ Iikomityi -Ityuwa epinki ye-Himalayan ½ i-tbs okanye ukungcamla -Ijusi yelamuni 1 kunye ne-½ tsp -Chawal (Rice) 500g (ifakwe iyure enye) Izalathiso: Lungiselela uKalay Channay kaSalan: Kwiziqholo zebhola isihluzi, yongeza imbewu ye-fennel, i-anise yeenkwenkwezi, iintonga zesinamoni, i-cardamom emnyama, imbewu ye-cumin, amagqabi e-bay, ikhava ukuyivala kwaye ubeke bucala. -Embizeni yongeza iertyisi ezimnyama, ityuwa epinki, amanzi, xuba kakuhle kwaye uyizise ukuba ibile. Susa i-scum, yongeza ibhola ye-spice strainer, gquma kwaye upheke kwidangatye eliphantsi de lithembe (imizuzu eyi-35-40) kwaye susa isihluzi sebhola ye-spice (malunga neekomityi ezi-2 zamanzi kufuneka zihlale). -Kwi-blender jug, yongeza iiertyisi ezimnyama ezibilisiweyo (1/2 indebe), isitokhwe se-chickpea (1/2 indebe), dibanisa kakuhle kwaye ubeke ecaleni. -Cima ii-chickpeas ezimnyama kwaye ugcine isitokhwe ukuze usetyenziswe kamva. Kwimbiza, yongeza i-oyile yokupheka, itswele & uqhotse kude kube golide. -Yongeza iitumato, i-ginger garlic paste, xuba kakuhle kwaye upheke imizuzu eyi-1-2. Yongeza ityuwa epinki, i-cumin powder, i-chilli powder ebomvu, i-coriander powder, i-Kashmiri ebomvu ye-chilli powder, i-garam masala powder, xuba kakuhle kwaye upheke imizuzu emi-2-3. -Yongeza incama ye-chickpea edibeneyo kwaye udibanise kakuhle umzuzu. -Yongeza ii-ertyisi ezimnyama eziphekiweyo ezigciniweyo, isitokhwe esigciniweyo, xuba kakuhle kwaye uzise ukuba ubilise. -Yongeza i-coriander entsha, amagqabi e-fenugreek omisiweyo, gubungela kwaye upheke kwidangatye eliphantsi kangangemizuzu emi-4-5. Lungiselela iTadka: Kwipani encinci yokuqhotsa, yongeza ioyile yokupheka, ijinja kwaye uqhotse imizuzwana engama-30. -Yongeza i-chilles eluhlaza, imbewu ye-cumin, imbewu ye-carom, i-Kashmiri ebomvu ye-chilli powder kwaye udibanise kakuhle. -Ngoku galela i-tadka embizeni, uhombise nge-coriander entsha kwaye uphake! Lungiselela uZeera Pulao: Kwi-chopper, yongeza amagqabi e-mint, i-coriander entsha, i-garlic, i-ginger, i-chillies eluhlaza, unqumle kakuhle kwaye ubeke ecaleni. -Embizeni, yongeza ibhotolo ecacisiweyo kwaye uyiyeke inyibilike. -Yongeza itswele kwaye uqhotse kude kube golide. -Yongeza i-cardamom emnyama, imbewu ye-cumin kwaye udibanise kakuhle. -Yongeza umxube oluhlaza onqunqiweyo, udibanise kakuhle kwaye upheke imizuzu eyi-1-2. -Yongeza amanzi, ityuwa epinki, ijusi yelamuni, xuba kakuhle kwaye uyizise ukuba ibile. Yongeza irayisi, xuba kakuhle kwaye upheke kwidangatye eliphezulu de amanzi ancitshiswe (imizuzu emi-3-4), gubungela kwaye upheke kwidangatye eliphantsi kangangemizuzu eyi-8 ukuya kweli-10.