Izithako

• 4 iinqunqa zehagu ezishinyeneyo
• 1 ikomityi yeqhekeza lesonka
• 1/2 yekomityi yetshizi yeParmesan egayiweyo
• 1/2 indebe yesipinatshi esinqunqiweyo (esitsha okanye esikhenkcezisiweyo)
• 2 i-clove yegalikhi, igayiwe
• 1 tsp umgubo wetswele
• Ityuwa kunye nepepile ukunambitha
• Olive oil yokupheka
• 1 ikomityi yomhluzi wenkukhu

Imiyalelo

1. Tshisa i-oven yakho ibe yi-375°F (190° C).
2. Kwisitya sokuxuba, hlanganisa iimvuthuluka zesonka, i-Parmesan ushizi, isipinashi esinqunqiweyo, i-garlic egayiweyo, i-onion powder, ityuwa kunye nepelepele. Xuba kakuhle de udibanise.
3. Yenza ipokotho kwinqunqa nganye yehagu ngokusika ngokuthe tye ecaleni. Izinto nganye zinqunqe ngesisa kunye nomxube.
4. Kwi-oven-safe skillet, fudumeza i-olive oil phezu kobushushu obuphakathi. Yitshise i-chops yengulube yengulube malunga nemizuzu emi-3-4 kwicala ngalinye de ibe yigolide yegolide.
5. Yongeza umhluzi wenkukhu kwi-skillet, uze uyigubungele kwaye uyidlulisele kwi-oven efudumalayo. Bhaka malunga nemizuzu engama-25-30 okanye de inyama yengulube ivuthwe kwaye ifikelele kwiqondo lokushisa langaphakathi lika-145 ° F (63 ° C).
6. Susa kwi-oven, vumela i-pork chops iphumle imizuzu embalwa. phambi kokukhonza. Yonwabela iziqwenga zakho zehagu ezifakwe kamnandi!