Izithako:

• 1 ikomityi ye-oats
• 1 ikomityi yobisi
• 1 tsp yobusi
• 1/2 tsp isinamon
• 1/2 ikomityi yeziqhamo ozikhethele yona

Le recipe yesidlo sakusasa esempilweni ngoko nangoko ilungile kwiintsasa ezixakekileyo. Qala ngokuxuba i-oats, ubisi, ubusi kunye nesinamoni kwisitya. Yiyeke ihlale imizuzu emi-5. Yiphakamise ngeziqhamo ozithandayo kwaye wonwabele isidlo sakusasa esikhawulezileyo, esinesondlo esiza kukugcina uzele kude kube lixesha lesidlo sasemini.