isipinatshi - 15 ukuya 20 amagqabi
ikherothi - 1 ikomityi
ikhaphetshu - 1 ikomityi
ikhukhamba - 1 ikomityi
i-chick pea ebilisiweyo - 1 ikomityi
imbewu zikajongilanga - 1/2 ikomityi br>itswele - 1 ikomityi
itumato -1 ikomityi

himalaya ityuwa
pepper - 1 tsp
soy sauce - 1 tsp
olive oil - 1 tsp
lemon - 1