I-Recipe ye-Liver Tonic

Izithako

• 1 isipuni se-Liver Tonic
• 1 ikomityi ye-organic juice (efana ne-apile okanye idiliya)
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• ½ ikomityi yekefir (okanye iyogathi)
• Ngokuzikhethela: ibhanana e-1 yobumnandi

Imiyalelo

1. Ku blender, dibanisa i-Liver Tonic kunye ne-organic juice oyikhethayo.
2. Yongeza i-kefir (okanye iyogathi) kwaye udibanise de igude.
3. Ukuba ukhetha incasa eswiti, yongeza ibhanana kwaye xuba kwakhona.
4. Faka ngokukhawuleza okanye ugcine kwisikhenkcisi ukuya kuthi ga kwiiyure ezingama-24.
5. Ukuze ufumane iziphumo ezingcono, faka le tonic kwindlela yakho yemihla ngemihla ukuxhasa impilo yesibindi.

Amanqaku

• Le tonic inokongezwa kukutya kwesilwanyana sezilwanyana ezifuna inkxaso yesibindi.
• Ifanelekile ukunyusa kusasa okanye ukuthabatha emva kwemini -phezulu.
• Qinisekisa ukuba udibana nogqirha wezilwanyana ngaphambi kokuba ungenise izongezo ezitsha kukutya kwesilwanyana sakho.