Izithako:
- 1 ikomityi yesemolina (sooji)
- Ezinye izithako ngokokuthanda kwakho

I-Sooji nasta sisidlo sakusasa esilula nesimnandi esinokwenziwa ngemizuzu nje eyi-10. Yeyona ndlela igqibeleleyo yokuqalisa usuku ngokuphatha okunencasa kusapho lonke. Ukutshisa nje i-pan, yongeza i-semolina, kwaye ugcobe kude kube yigolide. Emva koko, yongeza naziphi na ezinye izithako ezikhethiweyo kwaye upheke de yonke into idibaniswe kakuhle. I-Sooji nasta lukhetho olukhawulezayo nolulula kwiintsasa ezixakekileyo, ibonelela ngesidlo sakusasa esanelisayo nesinencasa kumntu wonke.