IZILUNGU ZEREYIDI YE-CHICKPEA CURRY: (2 ukuya 3 iiseko malunga.)

• Iikomityi ezi-2 (zibandakanya ulwelo) / i-1 Can (540ml ye-Sodium ephantsi) - I-Chickert EZIPHEKWEYO KUNYE NOLWEMI LOKUPHEKA ICHICKPEA (aquafaba)
• I-3 Icephe ye-Oli ye-Olive okanye i-oyile yokupheka ekhethiweyo
• 2 Bay amagqabi
• 1+1/2 indebe / 200g Itswele - linqunqwe kakuhle
• 1 Icephe yegalikhi - inqunyulwe kakuhle (i-4 ukuya kwi-5 i-clove yegalikhi)
• 1/2 icephe leGinger - inqunyulwe kakuhle (1/2 intshi yejinja)
• Icephe eli-2 leNcama yeTomato okanye ukungcamla
• Itipuni e-1 yeKumin egayiweyo
• Icephe eli-1 leCoriander eGround
• Icephe eli-1 lePaprika (AYITSHAYWA)
• 1/2 icephe leTurmeric
• 1/2 icephe lePepper eGround Black
• 1/2 ukuya 1/4 icephe leCayenne Pepper okanye umgubo weChili waseIndiya (NGOKUKHETHA)
• 140g / 3/4 indebe yeTomato (itumato ephakathi e-1)
• 1/4 indebe / 60ml Amanzi okanye njengoko kufuneka
• Ityuwa ukungcamla (ndidibanise itispuni e-1 yetyuwa epinki ye-Himalayan (1/4 tsp ngelixa uqhotsa itswele + 3/4 tsp kwi-chickpeas)
• 1/4 yeTeaspoon yeswekile (Ndisebenzise iswekile yommoba)
• 1/2 ithisipuni Garam Masala

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