Izithako:

• 3 radishes
• 1 lemon
• 1 tbsp yobusi
• 1 ikomityi yamanzi
• Isandla samagqabi amatsha eminti
• Ipinki yetyuwa emnyama

Le resiphi yeradish elungele ukugaywa kunye nesiselo seherbal liyeza lendalo lokuphucula ukwetyisa. Ukwenza esi siselo sinempilo, qalisa ngokuhlamba kunye nokucoca i-radishes ezi-3. Zinqumle zibe ngamacwecwe kwaye uzibeke kwi-blender. Yongeza ijusi ye-lemon e-1, i-tbsp ye-honey, ikomityi yamanzi, i-mint encinci yamagqabi, kunye ne-pinch yetyuwa emnyama kwi-blender. Hlanganisa zonke izithako kude kube lula. Khupha umxube ukususa naziphi na iintwana eziqinileyo, emva koko ugalele ijusi kwiglasi, uhombise ngegqabi leminti, kwaye wonwabe!