Izithako:

- 2 iikomityi ze-basmati irayisi
- 2 lbs amabele enkukhu
- 1/2 indebe yekherothi egayiweyo
- 1 itswele, yanqunyulwa
- 3 i-clove yegalikhi, i-minced
- 1 tsp turmeric
- 1/2 tsp kumin
- 1/2 tsp coriander
- 1/2 tsp paprika
- 1 14oz can ubisi lwekakhukhunathi
- ityuwa kunye nepepper, ukunambitha
- i-cilantro eqoshiwe, yokuhlobisa

Ukutshisa i-oven ukuya kwi-375F. Gcoba itswele, igalikhi, kunye neziqholo. Yongeza ubisi lwekakhukhunathi, irayisi, kunye ne-carrot egayiweyo kwisitya se-casserole. Beka amabele enkukhu phezulu, ixesha ngetyuwa kunye nepepper, kwaye ubhake kwi-oven imizuzu engama-30. Gcoba irayisi kwaye uyiphake nge-cilantro enqunqiweyo.