Iresiphi yenkukhu esempilweni yeCacciatore

Izithako:

• Isosi yeTomato: imbiza eyi-1 (khetha isosi eneoyile encinci okanye iswekile)< /li>
• Iparsley eFresh: ¼ ikomityi (inqunyulwe ngokurhabaxa; ingafakwa endaweni yeparsley eyomisiweyo, kodwa ikhethwa esitsha)
• Igalikhi: 4 i-cloves (entsha kwaye inqunqwe)
• Ityuwa : ½ icephe (i-kosher okanye nayiphi na ekhoyo)
• Pepper emnyama: itispuni e-1
• Imifuno eShredded: Sisebenzisa umxube wekale, ibrussels sprouts, i-broccoli, kunye nekhaphetshu (I-Trader Joe's "cruciferous" crunch" mix mkhulu, kodwa nawuphi na umxube okhoyo we veggies ezithengiweyo evenkileni okanye DIY shredded veggies i
• Amathanga enkukhu: Afriziwe, angenamathambo, angenalusu (unokusebenzisa inkukhu entsha, kodwa i-frozen ifikeleleka ngakumbi kwaye akukho mahluko kanye kuphekwe).

1. Ukutshisa i-oven ukuya kwi-350 ° F (175 ° C). i-oven yaseDatshi, emva koko ubeke amathanga enkukhu phezulu.
2. Galela isiqingatha setyuwa, ipepile, iparsley, negalikhi enqunqiweyo enkukhuni, ulandelwe yimifuno ecujiweyo.
3. Yongeza imifuno. i-seasoning eseleyo kwaye ugalele i-sauce ye-tomato phezu kwee-layers veggies.
4. Bhaka, ugqunywe, imizuzu engama-90, uze ususe kwaye ujike ngobumnene amaqhekeza enkukhu. Qinisekisa ukuba yonke inkukhu ikulwelo lokubrayisisa. Gubungela ngesikhewu esincinci somphunga kwaye ubhake enye imizuzu engama-60.

Zama ukuphakela inkukhu ibe ngamaqhekeza amakhulu (iza kuqhekeza ngokulula kwaye asifuni loo nto).

Phezulu ngokufafaza itshizi yeParmesan ukuze ufumane incasa eyongezelelweyo.

Ingcebiso yokupheka:

Ukusebenzisa i-oven yaseDatshi kunye nendlela yokupheka i-oven unokuyenza Umahluko omkhulu kwincasa xa kuthelekiswa nestovetop, imbiza ekhawulezileyo, okanye isiphekepheke esicothayo.