Izithako

I-oyile - 3 Tsp

Igalikhi - 1 Tbsp

Ikherothi - 1 indebe

Green Capsicum - 1 indebe

Ebomvu Capsicum - 1 indebe

Yellow Capsicum - 1 Cup

Itswele - 1 No.

Broccoli - Isitya esi-1

I-Paneer - 200 Gms

Ityuwa - 1 Tsp

Pepper - 1 Tsp

I-Red Chilli Flakes - 1 Tsp< /p>

I-Soy Sauce - 1 Tsp

Amanzi - 1 Tbsp

Imithombo ye-anyanisi yasentwasahlobo

Indlela

1. Thatha ioyile ngekadai uze uyitshise.

2. Yongeza ikonofile enqunqiweyo kwaye uyixube imizuzwana embalwa.

3. Yongeza iminqathe, icapsicum eluhlaza, ipepile yentsimbi ebomvu, ipepile yentsimbi etyheli, itswele uze udibanise kakuhle.

4. Okulandelayo yongeza, iziqwenga ze-broccoli, xuba kakuhle kwaye ugxothe malunga nemizuzu emi-3.

5. Yongeza iingceba zepaneer uze udibanise ngobunono yonke into.

6. Xa ukongeza izinongo, galela ityuwa, umgubo wepepile, iiflakes zetshilisi ezibomvu kunye nesosi yesoya.

7. Xuba yonke into kakuhle kwaye wongeze amanzi. Xuba kwakhona.

8. Gquma i-kadai ngesiciko kwaye upheke imifuno kunye ne-paneer imizuzu emi-5 kwidangatye eliphantsi.

9. Emva kwemizuzu emi-5, yongeza itswele elinqunqiweyo kwaye udibanise kakuhle.

10. Tasty Vegetable Paneer Stir Qhotsa ilungele ukunikwa ishushu kwaye imnandi.