IZITHAKO:

3 iiponti zebhatata zixotyulwe

1 ithisipuni ye-olive olive extra virgin olive

1/2 yetswele elidayiweyo

2 i-clove yegalikhi, icoliwe

iitispuni e-1 yerosemary efreshi inqunqwe yacolwa kakuhle

1/3 ikomityi yeyogathi ye-organic Greek

ityuwa kunye nepepile ukungcamla

IMIYALELO

Sika iitapile zibe ziziqwengana ezikulunywayo uze uqhube umphunga kwingobozi yomphunga kangangemizuzu engama-20 ukuya kwengama-25 okanye de iitapile zibe thambileyo ngefolokhwe.

Ngoxa iitapile zipheka, fudumeza I-oyile yomnquma kwi-skillet ye-non-stick ephakathi kwaye uxube itswele lakho kunye negalikhi kunye netyuwa encinci malunga nemizuzu esi-8 okanye ide ibe mnandi kwaye ibe mnandi.

Kwisitya esiphakathi dibanisa ibhatata, itswele kunye umxube wegalikhi, irosemary, kunye neyogathi yeGreek.

Hlanganisa yonke into uze uyigalele ngetyuwa nepepile.

Khonza kwaye wonwabe!