Iiresiphi zeSaladi ezi-3 zeDetox zokunciphisa umzimba ehlotyeni

Izithako:
Imango, iimbotyi zenyanga, imifuno emibalabala, imifuno enevumba elimnandi, iGhiya Ambi, iimbotyi zesoya
Amanyathelo:
1. IMango Moong Salad: Le saladi ihlaziyayo netshisayo idibanisa imango kunye neembotyi zemongo.
2. I-Thai Vegetable Mango Soup: Isuphu ehlaziyayo nenencasa enemifuno enemibala kunye nemifuno enevumba elimnandi.
3. I-Ghiya Ambi kunye ne-Soybean Sabzi: Isiqhumiso esinencasa nesinesondlo.