• Izithako:
• Iiziqhamo nemifuno: 2 iitumato ezinkonkxiweyo, ipepile ebomvu e-1, iminqathe emi-2, ipepile ebomvu e-1, umbona oswiti enkonkxiweyo, isaladi, ikhaphetshu, icelery, i-cilantro, 2 itswele elinqunqiweyo, 2 itswele elisikiweyo, I-2 i-clove yegalikhi, i-anyanisi eluhlaza, i-eggplant 1
• Iprotheyini: Amaqanda, Inkukhu, Inyama yehagu egayiweyo, iTofu, iTuna enkonkxiweyo, isitokhwe senkukhu
• Iisosi: Isosi yeSoy, iVinegar, iGochujang, iTahini okanye iSesame Paste, Ibhotolo yePeanut, Isosi yeOyster, iibhloko zecurry yaseJapan, iMayonnaise, iOyile yeSesame, iOyile yeChili, i-MSG ekhethwayo

Izinongo zeVeki:

ngoMvulo

• Amaqanda kwindawo yeNtlambululo-miphefumlo: amaqanda ama-2, ikomityi e-1 yesosi yetumato, i-oyile e-1 yetshili.
• Okonomiyaki: 4 iikomityi zekhaphetshu ezisikiweyo, 2 tbsp umgubo, amaqanda ama-4, ½ tsp yetyuwa.
• Inkukhu Katsu: 4 amabele enkukhu okanye amathanga, ½ ikomityi yomgubo, ½ tsp yetyuwa & ipepile, amaqanda ama-2, iikomityi ezi-2 zepanko.

Lwesibini

• Gilgeori Toast: ½ okonomiyaki, 2 izilayi zesonka, ¼ ikomityi yekhaphetshu, iketchup, imayonesi, isilayi esinye sesonka samasi yaseMelika (ukhetho).
• Dan Dan Noodles: ii-meatballs ezi-4, iitpupu ezi-2 zesoya, 4 iitpuni zesesame yokunxitywa, 2 tbsp ioli yetshili, i¼ yekomityi yamanzi, 250g ye-noodles, cilantro.
• Katsudon: 1 katsu, amaqanda ama-2, ½ ikomityi yetswele elisikiweyo, 4 tbsp isinxibo sesoya, ½ ikomityi yamanzi, 1 tsp hondashi.

Lwesithathu

• iKimchi Rice Balls: 200g rice emhlophe, 2 tbsp umxube wesosi yekimchi, i-1 tsp yeoli yesesame.
• Katsu Curry: 1 katsu, 200g rice, ½ ikomityi yesosi yekhari.
• Amadombolo: 6 amadombolo, 1 ikomityi yekhaphetshu, ¼ ikomityi yetswele, iitsp ezi-2 zesinxibo sesoya, 2 tsp umxube wekimchi, i-1 tsp yeoli yesesame.

Lwesine

• Katsu Sando: 1 katsu, ¼ ikomityi yekhaphetshu ecandiweyo, i-1 tbsp yemayonesi, i-1 tbsp yesosi ye-bulldog, izilayi ezi-2 zesonka esimhlophe.
• Kimchi Fried Rice: 200g rice, ¼ ikomityi yomxube wekimchi, itoti e-1 yetyhuna, iqanda eli-1, 2 tbsp ioli engathathi hlangothi.

uLwesihlanu

• Isonka seCurry: 1 isilayi sesonka, i-1 tbsp yemayonesi, iqanda eli-1, i-2 tbsp i-curry mix.
• Kimchi Udon: 250g udon, 4 tbsp mix kimchi, 2 cups of chicken stock or water, 2 tbsp corn, 1 tsp.
• Iibhola zenyama: 1 ikomityi yesosi yetumata, iibhola zenyama ezi-4.

ngoMgqibelo

• Omurice: Ibhola yenyama e-1, ibhotolo e-1, i-200g yerayisi, i-½ tsp yetyuwa, 2 tbsp ibhotolo, ¼ ikomityi yesosi yetumata.
• Curry Udon: 2 ikomityi yesitokhwe senkukhu, ikomityi yekhari e-1, iqanda eli-1, i-½ ikomityi yetswele, 250g udon.
• Ii-Tomato Cabbage Rolls: Imiqulu yekhaphetshu esi-8, ¼ ikomityi yesitokhwe senkukhu okanye amanzi, ¼ ikomityi yesosi yetumata.

ngeCawa

• I-Riceballs zeTuna Mayo: 1 inkonkxa ityhuna, 2 tbsp imayonesi, 1 tbsp ioli yetshili, 200g rice, 1 tbsp ioli yesesame.
• Yaki Udon: 120g i-udon, imifuno eshiyekileyo, 2 tbsp yokunxitywa kwesoya, i-1 tbsp yesosi ye-bulldog.

Iiresiphi zeSauce Yasekhaya

• Isinxibo seSoya: ½ ikomityi yesosi yesoya, ½ ikomityi yeviniga, ½ ikomityi yeswekile okanye isimuncumuncu esiwulwelo, ½ ikomityi yetswele elisikiweyo, ½ ikomityi yamanzi.
• Isinxibo seSesame: 1.5 iikomityi zesinxibo sesoya, ¼ ikomityi yetahini, ½ ikomityi yebhotolo yamandongomane.
• Umxube weKimchi: 1 ikomityi yekimchi, 2 tbsp isosi yesoya, 2 tbsp igochujang, 2 tbsp iswekile okanye i-sweetener elulwelo, ⅓ ikomityi yetswele, 4 tsp itswele eliluhlaza elicandiweyo.
• Ikhari yaseJapan: 1 ilitha ye-tomato veggie sauce, ipakethi e-1 yekhari yaseJapan.
• Ukuzaliswa kweDumpling: 500g yehagu egayiweyo, 500g yetofu eqinileyo, ¼ ikomityi yetswele eliluhlaza, 1 tsp yetyuwa, 3 tbsp isosi yeoyster, 2 tbsp isosi yesoya, 1 tbsp yepepile emnyama, 1 tbsp ioli yesesame, Amaqanda ama-2.