Iresiphi ye-Peanut Butter Cookie

(wenza amaqebengwana ali-12)

Izithako:

1/2 indebe yendalo yebhotolo yamandongomane (125g)

1/4 indebe yobusi okanye iagave (60ml)

1/4 ikomityi ye-appleauce engenaswekile (65g)

1 ikomityi yeoats egayiweyo okanye umgubo we oat (100g)

1.5 tbsp i-cornstarch okanye i-tapioca starch

1 tsp umgubo wokubhaka

ULWAZI NGESONDLO (ngekuki nganye):
107 calories, amafutha 2.3g, carb 19.9g, protein 2.4g

Amalungiselelo:

Kwisitya, yongeza ibhotolo yepeanut yobushushu begumbi, isweetener sakho kunye ne-apileauce, ubethe ngesixhumi umzuzu omnye.

Yongeza isiqingatha se-oats, i-cornstarch kunye ne-baking powder, kwaye uyixube ngobunono de intlama iqalise ukumila.

Yongeza i-oats eseleyo kwaye uxube de yonke into ihlangane.

Ukuba intlama incangathi kakhulu ukusebenza ngayo, beka intlama yecookie kwisikhenkcisi kangangemizuzu emi-5.

Gcoba intlama yeqebengwana (35-40 grams) kwaye uziqengqe ngezandla zakho, uyakuphela neebhola ezili-12 ezilinganayo.

Yigwebe kancinane kwaye udlulisele kwitreyi yokubhaka enemigca.

Usebenzisa ifolokhwe, cofa icookie nganye ukuze uyile amanqaku anqamlezayo enyani.

Bhaka amaqebengwana nge-350F (180C) kangangemizuzu eli-10.

Yiyeke ipholile kwi-baking sheet imizuzu eyi-10, emva koko uyidlulisele kwindawo yokubeka ucingo.

Xa upholile, yiphake kwaye wonwabe ngobisi oluthandayo.

Yonwabela!