Izinongo:

• 200 gm (iikomityi ezi-2) oats (i-oats ekhawulezileyo)
• 80 gm (½ ikomityi) iiamangile, zinqunqwe
• 3 tbsp ibhotolo okanye ighee
• 220 gm (¾ ikomityi) ijaggery* (sebenzisa ikomityi yejaggery e-1, ukuba awusebenzisi iswekile emdaka)
• 55 gm (¼ ikomityi) iswekile emdaka
• 1 tsp i-vanilla extract ecocekileyo
• 100 gm (½ iikomityi) ezinqunqiweyo kunye neentsuku ezigxothiweyo
• 90 gm (½ ikomityi) iirasentyisi
• 2 tbsp imbewu yesesame (ukhetho)

Indlela:

1. Tyalisa i-8″ by 12″ isitya sokubhaka esinebhotolo, ighee okanye i-oyile enencasa engathathi hlangothi kwaye usifake ngephepha lesikhumba.
2. Kwipani enzima esezantsi, yosa ioats kunye nealmondi de zitshintshe umbala kwaye zikhuphe ivumba elithosiweyo. Oku kufuneka kuthathe malunga nemizuzu esi-8 ukuya kwe-10.
3. Qalisa i-oven kwi-150°C/300°F.
4. Epanini, faka ighee, ijaggery, kunye neswekile emdaka kwaye xa ijaggery inyibilika, cima ubushushu.
5. Xuba i-vanilla extract, i-oats kunye nazo zonke iziqhamo ezomileyo kwaye udibanise kakuhle
6. Dlulisa umxube kwi-tin elungiselelwe kwaye ulinganise indawo engalinganiyo ngekomityi ecaba. (Ndisebenzisa iroti press.)
Bhaka kwi-oven imizuzu eyi-10. Vumela ukuba uphole kancinci kwaye usike ube ngamaxande okanye izikwere ngelixa ushushu. Emva kokuba imivalo iphole ngokupheleleyo, ungaphakamisa isiqwenga ngononophelo uze ususe nabanye ngokunjalo.
7. Kufuneka usebenzise i-jaggery kwifom yebhloko kwaye hayi umgubo wejaggery ukufumana ukumila okufanelekileyo.
8. Ungayishiya iswekile emdaka ukuba ukhetha igranola yakho ukuba ibeswiti kakhulu, kodwa igranola yakho mhlawumbi ishwabene.