Kwi-Sheet Pan Sesame Tempeh @ 0:00

Kwirayisi 1 ikomityi e-1 yerayisi emhlophe, eyomileyoKwi-marinade: ii-clove zegalikhi ezi-2, ijinja e-1, igayiwe, 3 tbsp. i-tamari sauce, i-2 tbsp ye-maple isiraphu, i-1 tsp ye-sambal olek, i-oyile ye-sesame e-1, i-tbsp ye-rice ye-rice, i-1 tbsp. Kwitreyi: 2 shallots, 14 oz tempeh, 1 tbsp yomgubo we-chickpea, iikomityi ezi-4 ze-broccoli. Kwimayo yechili: 4 tbsp vegan mayonnaise, 1 tbsp ubisi lwesityalo, unsweetened, 1/2 tbsp sambal olek. Kwisitya: 1/2 cucumber, 2 scallions.

Ye-Sheet Pan Fajitas @ 4:10

Kwi-sheet pan: 2 1/2 ikomityi yecauliflower, i-bell pepper e-1, i-bell pepper eluhlaza, i-bell pepper e-1, i-yellow bell pepper, i-anyanisi e-yellow, i-tofu e-1, i-tofu e-1, i-1 tsp ye-paprika, i-cumin e-1, umhlaba, i-1/2 tsp ye-paprika. powder, 1 tsp ityuwa, 2 tbsp ioli yeoli. Kwisosi: 1/2 ikomityi ye coconut iyogathi, unsweetened, 1 tbsp vegan mayonnaise, 1 tbsp yejusi yekalika, 1/4 tsp ityuwa, 1/2 tsp umgubo wetswele. Ukunyusa: 2 tbsp cilantro entsha, izilayi ze-jalapeno ezi-4, i-lime e-1. Kwi-tortilla: i-corn tortillas ezi-8.

Kwi-Sheet Pan Harissa Veggies @ 5:30

Kwi-marinade: 1 1/2 tbsp harissa paste, I-3 tsp yeoli yeoli, i-1 tsp kumin, umhlaba, i-1 tsp i-paprika powder, 1/2 tsp coriander, umhlaba, 1/2 tsp ityuwa, 1/4 tsp emnyama, umhlaba. Kwipeyinti yeshiti: i-aubergine e-1, i-1 1/2 lb ibhatata, 1 x 15 oz i-chickpeas. Ukunxiba: 6 tbsp tahini, unsweetened, 3 tbsp yejusi yelamuni, 1 1/2 tbsp isiraphu yemaple. Ukwenzela izithambiso: 4 isandla se-arugula entsha, 1/2 ikomityi ye-cilantro entsha.