Izithako ze-Pumpkin Hummus:

• 1 ikomityi yePumpkin Puree enkonkxiweyo
• 1/2 ikomityi yee-Chickpeas ezinkonkxiweyo (Ikhutshiwe kwaye ihlanjululwe)
• 1/2 indebe eyongezelelweyo ye-Oli ye-Olive ye-Olive
• IiGalofu zeGarlic ezi-4
• 1 tbsp iTahini
• 2-3 tbsp Ijusi yeLemon
• 1 tsp iPaprika etshayayo
• 1/2 tsp Umgubo weCumin
• 1/4 indebe yamanzi
• 1 tsp ityuwa
• 1/2 tsp iPepper emnyama ecolileyo

Le yiresiphi ekhawulezayo nelula. Into ekufuneka uyenzile kukuqokelela izithako uze uzidibanise.