Izinongo

• Yahlula i-bengali gram ebilisiwe ikomityi e-1
• Itshilisi ebomvu yaculwa ½ tbsp
• Imbewu ye-Coriander ityunyuziwe 1 tbsp
• Imbewu yaseCumin egcadiweyo yaza yaculwa 1 & ½ tsp
• Ityuwa epinki yeHimalayan ½ tsp okanye ukungcamla
• Ipeyinti yeginger yeginger 1 tsp
• Ikoriyanda efreshi ½ indebe
li>
• Umgubo wenjongo yonke uhluzwe iikomityi ezi-3
• Ityuwa ye-Himalayan pink 1 tsp
• Semolina 2 tbsp
• I-oyile yokupheka 1 tbs
• li>Amanzi 1 indebe okanye njengoko kufuneka