I-ABC Jam

Izithako:
- ijusi ye-beetroot
- ijusi ye-apile ye-beetroot ye-carrot
- beetroot
- ijusi ye-apile ye-beetroot
- ijusi ye-beetroot ye-apile
- i-apple beetroot carrot smoothie
- recipe yejusi ye-beetroot ye-carrot
- ijusi ye-beetroot ye-carrot
- beetroot kunye ijusi ye-carrot
- inzuzo yejusi ye-beetroot
- i-apple beetroot carrot
- ijusi ye-beetroot ye-carrot
- ijusi ye-carrot
- beetroot ijusi ye-apile yomnqathe
- ijusi ye-apile ye-apile ye-carrot
- beetroot apple carrot smoothie
- i-apula yomnqathe kunye nejusi ye-beetroot
- iinzuzo zejusi ye-carrot beetroot
- /li>
- jam yestrawberry
- inkukhu alfredo
- isonka
- zucchini
- pasta
Le jam ye-ABC sisidlo sakusasa esimnandi nesinempilo esibonelela ngeenzuzo kwisibindi, ulusu, amathumbu, kunye nokungakhuseleki. Yenziwe ngokudityaniswa kwe-beetroot, i-apile kunye ne-karoti, okukhokelela kwi-jam enencasa enencasa elungele ukusasaza kwi-toast, i-pancakes, okanye ukusetyenziswa njengokuzaliswa kweepastries. Ukwenza i-jam, vele udibanise izithako kunye kude kube lula, uze uzipheke phezu kobushushu obuphantsi de umxube ujike ube yi-jam-efana nokufana. Le jam ayimnandi nje kuphela, kodwa igcwele izondlo kunye ne-antioxidants. Zama le recipe yejam enempilo namhlanje!