• Eggplant - 1 medium
• Amaqanda - 2
• Himalayan pink salt - ukungcamla
• red chilli powder - ¼ tsp okanye ukungcamla /li>
• Umgubo wepepper omnyama - ukunambitha
• I-anyanisi yasentwasahlobo (inqunyulwe)
• I-oyile yokupheka - i-tbs eyi-1
• Amagqabi e-anyanisi entwasahlobo (inqunyulwe)< /li>

Izalathiso:

• Tyayi i-eggplant nge-oyile yokupheka.
• Fakisa i-eggplant nge-oyile yokupheka. beka ecaleni.
• Esityeni, galela amaqanda, ityuwa epinki, umgubo wetshili ebomvu, umgubo wepepile, i-spring onion & whisk kakuhle.
• Faka i-eggplant eyosiweyo, uyityumze uze uyisasaze ngayo. uncedo lwefolokhwe.
• Epanini yokubhaka, yongeza ioli yokupheka kwaye upheke i-eggplant kwi-flame ephantsi imizuzu eyi-2-3.
• Flip i-eggplant kwaye upheke kwi-flame ephantsi imizuzu emi-2. -3 imizuzu.
• Fafaza amagqabi etswele kwaye uphake ngesonka!